"At the beginning of 2010 I came across my diary from last year. I had a quick flick through and was hit with the realisation of exactly how much my life has changed since January ’09. My diary is littered with words like ‘Golden Globes’, ‘Baftas’, ‘Brits’ and ‘The Oscars’ – all of which my working life revolved around...

Fast forward a year and my January is barren. The pages are a wasteland of days and dates and woefully empty pages. My poor, poor moleskin must have been sobbing into its perfectly intact spine at such a pitiful sight..."

Sunday, 12 September 2010

Weaning

This time last year I was shouting about all the things I wasn’t allowed to do. Being pregnant meant I couldn’t eat salami, soft cheese, mayonnaise or sushi. My rebellion, combined with my immense pregnancy hunger, meant all I wanted to do was scoff the things I wasn’t allowed to scoff. But I never gave in. Despite gasping for a glass of vino, I drank Becks Blue instead. Once, when swinging by Maccy D’s on a particularly Hank Marvin’ day (don’t judge me – pregnancy brain makes you do crazy things) I took a bite of my McChicken Burger, realised it had mayonnaise in it and almost stuck my fingers down my throat for a tactical spew on the north circ, such was my fear.

These days my life is all about what Shark Bait will (or will not, as the case may be) get down her gullet. Yes, we are weaning. An aversion to the spoon has resulted in enforced baby-led weaning (sort of, sometimes), and an aversion to a sippy-cup has resulted in drinking (messily) out of open topped tumblers. (The best one so far is the Doidy cup). Anyway, I have some advice (based purely on my experiences with Il Bambino Miglio and not on any real research), that may (or may not) be helpful…

1. Avoid weaning for as long as you can. The health guidelines say 6 months – quite apart from digestive systems working well enough, not having to puree everything to a runny pulp, iron stores depleting after 6 months etc etc, it will save your sanity for that little bit longer if you wait
2. Don’t sweat it if your little one only likes sweet stuff to begin with – just get a little something in their tummies so that they can learn and experience chewing and swallowing – the taste for savoury comes, miraculously, all by itself
3. Get one of those bibs that catches the fall out
4. If the Babby doesn’t like being spoon fed, give him/her a bit of banana or a softened mini weetabix to hold and see if they would prefer to do it themselves – then think about baby led weaning
5. To minimise the whole ‘Are you cooking baby food yourself’ mayhem (usually asked by smug supermummy types), choose food that will suit you as well as your baby so that you can just mush your dinner for Toots. (*Please note: It’s not always easy to cook babyfood from scratch, so don’t give yourself a hard time about it. Ella’s Kitchen and Organix ranges are super healthy options from the supermarche.) I have some super ace recipes that are right easy to make, cheap for your groceries and tasty too. For example…

Recipes that will suit both you and your weaning baby (at 6 months +)

Lamb Casserole

1 tsp oil
500g lean diced lamb
1 1/2 cups beef or vegetable stock
1/4 cup of cauliflower, diced
1 small potato, peeled and diced
1/4 cup frozen peas

1. Heat oil, brown lamb. Add stock, cover and simmer for 30 mins
2. Add potatoes, cook for 30 more mins then add cauliflower, cook until veggies are tender
3. Add peas, cook for a further few mins

Yummsville for Ma and Pa, then mush and go for Il Babbino. Sweet as.

Meaty Hotpot

500g diced beef/lamb casserole meat (beef chuck/blade steak or boneless lamb)
420g can baked beans (low salt and sugar)
1/2 small swede or sweet potato, peeled and cubed
2 carrots, peeled and chopped
1 1/4 cups water
2 large potatoes, peeled and thinly sliced
1 tsp oil

1. In a casserole dish add meat, beans, swede or sweet potato, carrots and onion
2. Stir water into mix
3. Cover with tin foil and cool at 180 degrees for 1/2 an hour
4. Remove from oven, top with sliced potatoes and brush with oil
5. Return to the oven, uncovered for 1 hour.

How easy is that? Basically just chuck it all in a casserole dish, and shove it in the oven. Serve with seasonal veggies.

Shepherds Pie

1 Tbsp oil
500g lean beef or lamb mince
1 stalk celery, finely chopped
6 button mushrooms, sliced
1 carrot, peeled and finely chopped
1 courgette and/or other seasonal greens, finely chopped
2 cups mashed potato

1. Brown mince in oil in hot pan
2. Stir in veggies, except potato
3. Cover and simmer for 15 mins
4. Spoon mixture into a pie dish
5. Top with mashed potato
6. Bake at 180 degrees for 15 mins.

This’ll go someway to getting your 5 a day too. Primo, eh?

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